Fat Loss For Busy Moms
Online coaching for working moms 30+ in Miami — lose fat and tone up around your schedule.
I help working moms 30+ lose fat and tone up while keeping up with their busy schedules
DM “COACH” for more info
Apply to work with me
About Alexa
Alexa helps working moms 30+ cut fat, build lean muscle, and feel confident again — without sacrificing the rest of their life. Her programs are designed around busy schedules, with no all-day meal prep or endless gym hours required. Apply to work with her directly through the link below.
Programs
Coaching programs built around your busy life.
1-on-1 Fat Loss Coaching
12-week personalized coaching program with custom workouts and nutrition plan tailored to your lifestyle.
12
Busy Mom Transformation
8-week group coaching program for moms 30+ ready to tone up without overhauling their schedule.
8
Custom Meal + Workout Plan
One-time custom plan built around your goals, food preferences, and weekly availability.
Monthly Check-In Coaching
Ongoing monthly coaching with weekly accountability check-ins, form reviews, and plan adjustments.
Gallery
Videos
Sample inspiration: The Laziest Way To Lose 35 Lbs As A Busy Mom
Sample inspiration: How To Lose Fat And Gain Muscle
Sample inspiration: Ultimate Fat Loss Plan - 6 Weeks
Sample inspiration: How I Lost 45 lbs Postpartum
What people say
★★★★★
“Alexa completely changed how I approach fitness. I lost 18 lbs in 12 weeks while still keeping up with my kids and my job. Her programs actually work around your life, not the other way around.”
Sarah M.
Working Mom, Miami
★★★★★
“I had tried every diet and workout app before this. What makes Alexa different is she understands that a mom of two does not have 2 hours a day. I am down 22 lbs and feel stronger than I did in my 20s.”
Jessica T.
Mom of 2, Fort Lauderdale
★★★★★
“The custom meal plan alone was worth every penny. No complicated recipes, no crazy restrictions. Just real food that fits my schedule. I have finally been consistent for the first time ever.”
Diana R.
Busy Mom, Miami
★★★★★
“I work 12-hour shifts and still managed to lose 14 lbs in 8 weeks with Alexa. She checks in every week and adjusts the plan when life gets crazy. Best investment I have made for myself.”
Monica L.
Full-time nurse + mom, Doral
Common questions
Do I need a gym membership?
No. Programs can be done fully at home with minimal equipment, or adapted for a gym. We build around what you have access to.
How much time do I need per day?
Most sessions are 30-45 minutes. The program is designed for busy moms — if you have 3 days a week, we can work with that.
Is this program only for moms?
The Busy Mom Transformation is specifically designed for moms 30+ juggling work and family. The 1-on-1 coaching is open to anyone ready to commit to a sustainable fat loss plan.
How do I get started?
Fill out the coaching application through the Apply Now button and Alexa will reach out within 48 hours to set up a free intro call.